Group Sessions

GROUP CLINICS A TWO DAY INTENSIVE COURSE WITH A MAXIMUM OF 6 SWIMMERS

Perfect for helping you attain your best in open water swimming and having fun whilst doing it



  • Pool-based video filming and feedback 
  • Specific open water skills including sighting and drafting 
  • Vasa Ergometer Land-Based technique and strength-building sets 
  • Ramp test to find your stroke rate 
  • CSS pace work  
  • Stroke development, HD video analysis with on-screen annotations
  • Structured feedback with specific drills for your stroke development 
  • Open water skills 

Cost 150 Euros per person
 
The combination of land-based training and pool swimming in the same session means nothing is ever boring