Features of the sessions
- Detailed examination of the freestyle stroke
- An in-depth review of the freestyle stroke including hand, arm, and body position for the catch, mid-stroke pull, finish, and recovery
Click Here for a video of Alex Meyer the USA open water national champion and 2012 Olympian who uses a Vasa Trainer and Ergometer as part of his regular training.
Please email; firstname.lastname@example.org to reserve your place or Phone Rod Hart on 07973 600965